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Beginner’s Thai Chi
March 14 @ 11:00 am - 12:00 pm
Thai Chi can help maintain strength, flexibility and balance as we age. Learn the basics of Thai Chi at this FREE class for beginners at the Senior Center at Cascades every Tuesday at 11:00am. Must be 55+ to participate. Become a member of the center or pay a daily drop-in fee. Call the center for more information 571-258-3280.