Write Your Way to Better Health During the COVID-19 Pandemic

When this period in history is over, future generations will ask us what it was like to live through quarantines, lockdown and social distancing. Most of us will quickly forget (in fact, many of us cannot wait to forget). Capturing our thoughts and feelings in a journal not only records rich details about what life is like during this historical time, but the mere act of writing could make us healthier in the process.

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McNerney: Dealing with Distance Learning—Staying Engaged in Online Classes

We, as parents, are in uncharted territory with distance learning. Since our generation has never experienced learning in this way, we are making it up as we go along. Fortunately, learning experts have begun seeing certain trends and have been developing suggestions on how to make the best of our new situation. In this month’s column, I will share some tips and ideas that will ease some of the stress and exhaustion of our new learning environment.

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